In 100 g (Grams) of Pork, cured, ham, extra lean and regular, canned, roasted there is 0.814 g of Serine. Change amount

Conversion Calculator | Choose a measurement for calculation

Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Pork, cured, ham, extra lean and regular, canned, roasted.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Pork, cured, ham, extra lean and regular, canned, roasted

Pork, cured, ham, extra lean and regular, canned, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham, extra lean and regular, canned, roasted are listed below.

Water	66.52 g	66.52%
Energy (calorie)	167 kcal
Energy (joule)	699 kJ
Protein	20.94 g	20.94%
Total lipid (fat)	8.43 g	8.43%
Ash	3.63 g	3.63%
Carbohydrate, by difference	0.49 g	0.49%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	1.07 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	221 mg	0.22%
Potassium, K	351 mg	0.35%
Sodium, Na	1068 mg	1.07%
Zinc, Zn	2.32 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.026 mg
Selenium, Se	26.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, ham, extra lean and regular, canned, roasted